Yoga Sanga logo
Yoga Sanga
Retreat: 15-17 December 2017

Gather, Connect, & Celebrate


Join us again and experience the upcoming 3-Day Yoga Sanga Retreat in the pictures town of Greyton!

Be part of this Gathering of Yogis: - Gather & Connect with Like-Minded People and Celebrate all that is Yoga!

This 3-day retreat is suitable for anyone who wishes to experience the benefits of yoga and meditation but has a limited amount of time. The days are filled with yoga sessions, meditation classes and other wellness activities, that can bring much needed rejuvenation into our busy lives.

Besides the many yoga classes, we will also offer the following:

* Yoga Nidra:~a specific relaxation routine that provides deep restoration to your body & mind.
* Laughter Yoga:~learn how to include more happiness and joy in our lives.
* Mindfulness Practices:~gathering of like-minded people through kirtan, philosophy and meditation
* Satsang:~different mindfulness techniques to bring us into the present reality.
* Nature Walks:~experience the beauty of the fynbos and explore surrounding nature reserve.
* Free Time:~to explore, reflect and restore your own energies.


Our aim is to have the participants leave the retreat feeling more supple, refreshed, with more clarity and energy and inspired to continue with a regular yoga practice in their daily lives.




For More Information - Go Here

 

 

For More Information - Go Here