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Yoga Sanga
Conference & Festival

Gather, Connect, & Celebrate



Chery studied Integral Vinyasa Yoga at the Ananda Sanga under Anne & Martin Combrink. Integral Vinyasa Yoga combines the teachings of Sivananda and the Yoga therapy approach of Krishnamacharya. Both these great Yogis encouraged a classical approach that emphasized all the aspects of Yoga: Presence in the body, breath and mind.

Chery gives classes in Pregnancy Yoga. Her classes focusses on postures that are beneficial during pregnancy and labour. She also emphasizes breathwork/pranayama since a good connection with the breath is a sure way to remain focussed and present especially during delivery. Also woven into the classes are tools and techniques that guide you in mentally preparing yourself for the wondrous journey of Giving Birth! Chery also works as Doula/birthing assistant and has attended births both at home and in the hospital environment.

Chery Lynn

Talk

Cost: Free

The Joy of Pregnancy Yoga

Chery will share her extensive knowledge and experience of Pregnancy Yoga with participants for a wonderful warm informal discussion.


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