Jane
was trained as a Yoga Teacher in 2007 and teach Intergral Vinyasa Yoga,
based on the classic hatha yoga, intergral yoga approach to all peoples,
creeds and religions. Vinyasa - a series of postures flowing together.
Synchronization of breath, body and mind. Building up to
a crescendo, our main pose of the class is normally the most difficult pose. Anyone
can practice this form of yoga style from the very beginner to the experienced
yoga student.
'My favourite quote by Mahatma Gandhi Be the change
that you wish to see in the world, is always a great place to start
with self. Yoga came into my life, my journeys began. The universe supplied
and my teachers appeared.' She is trained in Yoga therapy, EFT,
Therapeutic Reflexology and Meridian therapy. She has her own studio
in Somerset West, and teach yoga at the local Virgin Actives.